1.5 tsp baking soda
6-10 drops or 1/8 tsp tea tree oil
6-10 drops or 1/8 tsp jojoba oil
6-10 drops or 1/8 tsp sage oil
6-10 drops or 1/8 tsp rosemary oil
1/4 cup water
1/4 cup liquid castile soap (I used Dr. Bronner's unscented/baby)
Mix ingredients together in an old shampoo bottle, do not shake, just swirl it around a little bit every time before you use.
For ladies with long hair, I start from the base of my neck at the roots and work my way up to get all my roots washed, then squeeze extra shampoo into the rest of you hair. I let it sit in my hair for a little bit (10-30 second) and rinse out. It felt really weird using it the first time because your hair kinda feels greasy after but trust me it all turns out fine in the end. Also I only wash my hair every other day.
The tea tree oil is great for treating dandruff and psoriasis and has anti-bacterial and anti-fungal properties. The jojoba oil is a great cleansing oil and is helpful in treating ache. The sage oil helps balance scalp oils and helps to normalize hormone levels. The rosemary oil encourages hair growth and is helpful for treating both dandruff and psoriasis.
So you might ask...why go no poo? read all about it on The Crunchy Wife!
|Rosemary, Sage, Tea Tree and Jojoba oils|